Every girl’s dream is to look the best and most beautiful bride on her D-Day. She wants to be the most gorgeous bride ever with the flawless bridal makeup and wearing the best Lehanga.
Brides splurged on bridal Lehanga, jewelry, accessories, makeup artists in a salon franchise. But, your dream is a far distant one, if you have a big fat belly.
Fat tummy can be the worst nightmare for many especially for the brides-to-be. This bothers every girl and the hardest to go.
But, don’t worry! No matter whether you have months or merely a few weeks in your hand, we have some amazing tips for you that will help you to reduce waist size to get the perfect lehenga figure.
Eat Water-Rich Foods
The first thing that you need to change to look perfect in your gorgeous wedding lehenga is your diet.
We all know that junk foods are not good for anyone’s health and if you have less time to lose weight then, it is important to immediately eliminate the oily and junk foods from your diet chart, and start eating the foods that contain more water.
Losing weight starts from inside so, you should start eating healthy foods. Add more raw vegetables and fruits in your diet because proper hydration is extremely important.
Not drinking enough water leads to dehydration and causes fatigue, headache, skin problems, muscle cramps, etc. So, eat more citrus fruits like orange, grapefruit, Kinnow, Tangerine, etc. These will not only help you to reduce waist size but will give you flawless skin.
Reduce Your Carbohydrate Intake
In research it is found that people who eat fewer carbs and consume low calories, lose weight and maintained their weight loss better than the people who follow a higher carbs diet. Cutting carbs from your diet is the key to losing weight.
You should reduce your carbohydrate intake if you want to reduce waist size faster and help to get a slim waist. You should avoid eating sugar-sweetened foods. Also, stop drinking cokes even the diet cokes, because they are not good for your health.
If you have no idea when you are having carbs in your meal then, start avoiding eating these foods: – bread, pasta noodles, boiled rice, beer, cereal, sweetened yogurt, etc.
Exercise to Reduce Waist Size
To be honest, your hard work is totally waste if you are not doing exercise to lose belly fat. This can’t be skipped if you want a flat tummy in just a few days.
So, after controlling your diet, start exercising. You can search online for belly fat burner exercises, you will get thousands of videos on this. Just follow the instructions and reduce the stubborn belly fat.
The best way to do exercise is to join a gym. There you will get a trainer, who can give you the right instruction to lose belly fat.
And if not all these then, simply do yoga or start dancing at your own home. These activities will surely reduce waist size and help to get a slim waist.
Take A Walk After Eating
Walking after having a meal is great medicine for good health. There are significant health benefits of taking a walk after eating.
Sitting for a longer period of time just after having your meal increases your weight. It’s not necessary to walk on the ground or park, you can just stand and take a walk around your room before sitting.
If you can’t do any of the above-mentioned things then, this is the best thing you can do for weight reduction. Jogging not only rejuvenates your mind and keeps you refreshed for the entire day, but it is the great medicine for good health.
Jogging helps you lose weight in general. So, make it your regular routine and do it till your D-Day.
To make you look slim and get a slim waist with a flat tummy, you will have to control your diet and do regular exercise. If you will keep eating junk foods and skip exercise then, you can’t achieve your goal.
All these tips discussed above will help you to achieve that perfect figure to wear your wedding dress. And if you don’t have too much time to join a gym or exercise then, you can use some easy tricks that will give you a slim look before your wedding.
So, follow these tips to get a flat tummy, book your makeup artist from a renowned beauty salon in Delhi and get ready for D-Day to flaunt your beauty.